and that's something to celebrate!
went in for the weigh in today - imagine my surprise when i found i had lost 7.4 lbs.
that's a seven plus a four.
how stinking cool is that?
i'm really amazed the amount of the loss..considering that i was up last week.
now i was bad, but not that bad. so i have attributed it to two factors:
Fact #1: the scale i was weighed on last week is NOT the normal scales i use.
Fact #2: i had just come off the Death March at Disneyland. so there's more than a good possibility that since i wasn't drinking as much water as usual and did a buttload of walking, i probably retained mucho agua.
(21.8lbs. holy crap. i have NEVER lost that much. always got tired of measuring foods on the "other" WW plan. guess having back surgery was a good motivation.)
7.4lbs. hell, i was ready to stop at the 7-11 & get a cupcake to celebrate.
(Linda, stop shaking your finger at me. i didn't do it.)
wowzy. just amazing.
you'll see less of me next time. aloha!